Indian salad receipes

[triraj]

Salads are amongst the many accompaniments one can find with an Indian meal. One can prepare salad with anything - fresh vegetables, canned vegetables, fruits, eggs and seafood. Here we have provided few salad recipes. Serve salads with an Indian spread or as starters.

[triraj]

SPROUTED MOONG SALAD RECIPE


Ingredients:

1 cup Steamed Sprouted Moong
1 Onion chopped
1 Tomato chopped
salt to taste
Red chili powder to taste
11/2 tsp. lemon juice
1/4th tsp. roasted cumin (Jeera) powder
Finely chopped coriander leaves
1/2 tsp. grounded sugar (optional)

Preparation:

* Wash and drain sprouts.
* Add Onion, tomato and other ingredients.
* Mix well.
* Garnish with coriander.
* Note: Other sprouted lentils can also be used in place of moong.

[triraj]

MIXED VEGETABLE SALAD RECIPE

Ingredients:

50gms French beans
3-4 carrots
1 small cabbage
100gms Broccoli (cut into florets)
1 Capsicum
salt to taste
1 Tomato (cut into thin rings)
2 green chilies(slit vertically)
Finely Chopped coriander leaves
1 lemon juice
Black pepper powder to taste

Preparation:

* Cut and Steam the vegetables.
* Add tomatoes, green chilies salt, pepper powder and lemon juice, and mix well.
* Garnish with coriander leaves.