I don't know about getting drunk and laid, but I guess if it gets all your extra energy out.
I like to spend time outside myself. Nature is so wonderful, I go hiking, sunbathing, swimming, gardening, etc. etc. Most of these activities are active and help me get rid of nervous tension.
Which I seem to have problems with, especially when I try to switch gears from work to home.
Otherwise I become :twisted: and lurk in dark alleyways for the unsuspecting.