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Is your food conning you?
Each time you have a stomach ache or you feel uneasy after eating, don’t blame the food
How can you be sure that you suffer from food allergy?
It’s simple. Notice how your body reacts to different foods, and see if they match the reaction below….
Do you feel bloated after eating foods-like bread and pasta-that are from wheat?
Well then you’ve probably just eaten too much food, too quickly.
A wheat allergy is actually indicated by swelling of the lips and tongue or a red rash on your chest.
Do you have a stomach ache is a sign of overindulgence.
The truth is, it’s not possible to be allergic to sugar because there is a certain amount of natural sugar in every kind of food.
Do you feel uncomfortable after eating milk, cheese, yoghurt or other dairy products?
Again, a feeling of discomfort is a direct result of over eating.
If you suffer from dairy allergy, it was show as rash on your face, diarrhea and shortness of breath.
So next time you think you have a food allergy, might just be a case of over indulgence!
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