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Superfoods
Were you aware there are super foods that will supply a diet with great resourses for nutrients that we need to balance our diet.
Here is a list...what do you eat out of the list.....
Avocado,
bananas,
berries,
broccoli,
garlic,
onions,
red grapes,
kiwi fruit,
leafy greens,
lentils,
beans,
pulses,
nuts,
oily fish
, olive
oil,
seeds,
peppers,
sweet potato,
tomatoes,
oats,
green tea
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