Benefits of green tea and coffee

[alexislucas]

Research claims that drinking green tea can reduce the occurrence of arthritis, cataracts, cancer and cardiovascular disease. Its unique ability to fight bacteria enhances your immune system and keeps you fit and healthy.

Coffee on the other hand helps to dilute the disastrous effects of smoking and drinking. Due to the presence of essential minerals and acids, it assists in glucose metabolism and diminishes the threat of diabetes.

[annasibs]

Wow, this is already a lot of detail. It makes me glad I am a tea drinker, though. I drink tea because I know it cleanses the body and aids in digestion. I was not aware that there are other specific benefits as you have listed in drinking tea. Thanks a lot for sharing it.

[ucancomenshare]

i love coffee ....its just so good